Rewrite Your Hardware is about much more than personal training & physical health.
I am incredibly passionate about expanding my own skill set and movement repertoire, and think it´s vital that we personally try out and refine as many approaches as we can in an effort of making it easier to coach you. But, of course, personal experience alone won´t provide all the answers.
That´s why (besides sharing philosophical musings based on my own experiences) the goal of this website is to offer science-based information that simplifies the way we all can progress towards better movement (without the dogma) and better health (without unwarranted restrictions).
AND keep it about you, the individual.
It's about going within, actively pursuing self knowledge, and cultivating a lifestyle specifically tailored to your unique needs so that you can live the life YOU want to live.
Ask yourself:
What drives you?
What is your purpose?
What makes you get out of bed in the morning?
What's holding you back from reaching your full potential?
#RewriteYourHardware
ABOUT ME
Benjamin Cary
FRCms - Kinstretch LVL 1 Instructor - RYT 200
My name is Benjamin Cary. I have a passion for helping people reach their full potential by cultivating a richer, less restricted, self actualized life. My mission is to empower individuals to take control of their existence and implement lifestyle changes that will stick and become permanent. For a long time my life felt empty, so I tried to fill it with anything that I thought would make it happy; material things for the most part. But all that did was make me feel overwhelmed, busy, stressed out, overstimulated, and anxious. So I learned how to create space. With space I have had the room to grow, expand, open my heart, and open my mind. In that space, wonderful things have come into my life. Now when I feel empty, I find space; and in the space, I am full.
APPROACH
Rewrite Your Hardware is about providing you with the right tools to build a strong mind, body, & spirit.
Together, we’ll design a specific recipe for your unique definition of success.
A complete lifestyle plan entirely customized to help us achieve the life YOU want to live.
Instead of implementing cookie-cutter programs that lack individuality, practicality, and put limitations & restrictions on the way you move, we redefine your approach to training. This will allow you to eradicate your weaknesses, move more freely, feel better, and live longer.
#RewriteYourHardware
